Partridgeberry Wild Blueberry Crumble with Pecan Topping

Partridgeberry Wild Blueberry Crumble with Pecan Topping

Ingredients                                        5 cups of rolled oats 2 cups of brown sugar  (or 2 TB of Yacon Root and 3 TB of Date Sugar) 1 cup of butter softened (substitute coconut oil if dairy free version is desired) 2 cups of flour 1-2 Tsp of ground Cardamom...
Healthy Blueberry Banana Muffins

Healthy Blueberry Banana Muffins

Ingredients 2 cups organic white or whole wheat flour 1/4 cup honey 1/3 cup mashed organic avocado 1/3 cup butter (or coconut oil softened for non-dairy) 3 bananas, mashed 1 large egg 1 teaspoon vanilla extract 1/2 teaspoon salt (omit if using salted butter) 1...
Carob Maca Hummus with Fresh Veggie Sticks

Carob Maca Hummus with Fresh Veggie Sticks

Carob Maca Hummus with Fresh Veggie Sticks This looks and tastes a little like chocolate or a nutty flavour. A little sweet without any added sugar so it could conceivably be used as a dessert on crackers. Equipment: Food Processor and Spatula Ingredients:2...
Avocado Hummus with Fresh Fruit

Avocado Hummus with Fresh Fruit

Avocado Hummus with Fresh Fruit Equipment: Food Processor, Spatula and Bowl Ingredients:3 Avocados (medium pitted and pealed)½ teaspoon dried Siracha pepper3 Tablespoons lime or lemon juice2 Tablespoons of Almond Butter or Tahini4 drops of Tabasco¾ teaspoon of salt½...
Beet Hummus with Fresh Fruit

Beet Hummus with Fresh Fruit

  Beet Hummus with Fresh Fruit Equipment: Food Processor and Spatula Ingredients:1-2 Roasted beets and peeled½ teaspoon dried Siracha pepper3 Tablespoons lime or lemon juice1 Tablespoons of Almond Butter or Tahini4 drops of Tabasco1/4 teaspoon of salt½ teaspoon...
Healthier Gluten Free Chocolate Raspberry Cheesecake

Healthier Gluten Free Chocolate Raspberry Cheesecake

  Recipe inspired by @bakerbynature; Changes were made to decrease the calories by 30%, make it gluten free and increase the minerals and vitamins in this cake. For the Crust:180 g Almond Flour50 grams of Toasted Carob Powder30 grams of Red (White and Black Maca...